how to lose weight in a day

you start by not eating this

this is Wendy's new creation: baconator fries. pretty much fries topped with cheese wiz (i think) and a piece or MAYBE a piece and a half of bacon. nothing like what's advertised

it's ok. mediocre really. i'll pass next time around

captain's log 692015

not really a log but more of a mushy puddle. prolly from all the watermelons i ate last night, which was alot. a Wendy's chicken salad with strawberries, bacon and honey roasted sunflower seeds for lunch

and 3 ribs over rice for dinner. yes, i eat ribs over rice. sue me! a plate full of melons for dessert equals to an orangey, tannish load that looks like someone's been stirring up the Alabama riverbed noodling

like Elmo says