so weak

such a disgrace. haven't been working out steadily and instead of at least dieting properly, i had fucking 2 burgers, 2 fries, and a large soda for lunch. oh, and a 4 piece nuggets. weak! weak! weak! fucking fat ass. that's why i'm here 3 in the morning working this shit (or at least thinking i am...trying anyway) off. i hope this fucking spare tire and permanent roll imprint will be a constant reminder of what a failure i am. i'm not going to get anywhere, see any results if i continue to be weak minded, lack willpower, and poorly disciplined.